I am Cindy Phillips, a mother of two adult children and 3 grandchildren. I have just moved back to Virginia after 5 yrs in the GA mountain foothills.

I have spent over 40 years trying to lose weight. Diets, gym, organizations like Weight Watchers, Tops. I've tried shakes, protein bars and more. The only thing that worked was Atkins until I came to take care of someone who had a carb laden diet. Two years of gym and I was a size larger. I had just about given up.

I have 2 companies that are helping me to lose weight and stay healthy.

IT WORKS! has non-toxic body applicators that will tighten up and detox your body. I didn't lose but 6 lbs but lost over 50 inches in the first couple of months. Life has interfered and I'm proud to say that for the first time in my life I have kept the pounds and inches off for just about a year now.

After 2 years in gyms where I wound up being a size larger and having gained 10 lbs I have decided to stay healthy by doing my exercising at home. To this end I'm a proud coach for BeachBody. We have healthy meal replacement shakes which do actually work and top exercise DVDs like P90X, Insanity, Diabetes and You, Turbo Jam,the new Body Gospel and many more.